Frequently asked questions

Coaching is a structured conversation that helps you clarify your thoughts and goals and choose your own steps. It is not therapy, and it is not ready-made advice.

We start with what’s on your mind today, explore it through questions, and at the end you decide what you want to take away from the session.

Any adult woman who wants to understand herself better or move towards a goal. If you are going through an acute mental-health crisis, please reach out to a qualified mental-health professional.

On Zoom. You receive the link by email after confirmation, and your camera is optional.

On the booking page: choose a service, a day and a time, then enter your details. Times are shown in your time zone.

The system verifies the payment directly with the payment provider, then your booking is confirmed automatically and you receive a confirmation email.

Yes, if you let me know at least [24] hours before the session. See the cancellation and refund policy for details.